Women’s Health
Female bodies are subject to a lot of things, not only during pregnancy, when they give birth, via the change of life, and so on. There is, however, a significant number of health issues associated with women that are not spoken of or attended to. It is at this clinic that we are required to make a difference. Our services provide caring, specialized treatment of all pelvic health and core-related problems, set to your individual requirements and age of life.
Recovering after giving birth, a long-awaited menopause, or pelvic pain with no obvious reason behind it all? We are ready to help you. We provide therapy to ailments like pelvic floor dysfunction, urinary or bowel incontinence, prolapse, diastasis recti, lower back or pelvic pain and post-gynaecological operation. This can occur when a woman is pregnant, performing sports, when the hormones are changing or just with the time.
Reconnect with Strength, Comfort, and Confidence
A trusting assessment starts with a one-on-one assessment. We spend time to know your symptom, aspirations, your lifestyle, and your daily needs. This examination may consist of pelvic floor testing, postural and movement assessment, conversations on exercise, bladder and bowels or hormonal wellbeing.
We develop a personalised treatment plan according to your needs and this might include but not be limited to pelvis floor retraining, manual therapy, clinical Pilates, breathwork and some advice on how to move safely and manage symptoms during your day. We are never about developing body strength the easy way, or even quickly or at your own time.
We want to make you feel empowered, strong, supported, in charge of and in control of your body. You may be ready to give birth, coping with peri-menopausal symptoms, or you just want to feel more fluid and confident in your movements, whatever your purpose, we are here to make you feel your best at any age and at any stage in the process.