Elderly Care
It is really necessary to remain physically active as we age not only in the health aspect, but also in order to have independence and a better quality of life. Strength, flexibility, balance and reaction time may all be a natural consequence of ageing. However, with proper care, you do not necessarily have to slow down or cease doing the activities you want. Studies demonstrated that individuals of any age may enhance strength and movement and develop confidence thanks to safe and programmed motion. The programs we offer in the sphere of physiotherapy are devoted to the older adult population and aimed at fall prevention, alleviating pain and facilitating mobility in everyday life.
At the start we do an entire evaluation to know your current state of health, mobility and objectives. Is it arthritis, fall, or you want to keep up with your grandkids? No matter what stage in life you are in, we align your care to what your needs are. We perform functional strength, balance training, joint mobility and address manual therapy needs in a patient, encouraging and well-informed manner.
Stay Active, Strong, and Independent at Any Age
We do not just provide exercises in our programs, we offer the way to more confident and independent individuals. We employ slow, smooth movements which gradually develops power and body control and minimizes injury. Throughout the interview, you will be taught the proper and safest ways of moving such as, how you can walk up and down a stair, outside and get up out of a chair. It is not only beneficial to your physical wellbeing but also helps in mood, vitality, and mental performance.
We are of the opinion that it is not too late to be in a good state and make the best out of life. If you want to remain independent at home, renew an old hobby, or spend more time with family and friends, we are the solution. Our individualised care and attention to the things that are important to you will make sure you progress at your pace towards more freedom of movement, less fear and a lot more joy.