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Category: Treatment

How to Do Massage for Neck Pain

How to Do Massage for Neck Pain

Neck pain is one of the most common issues people face due to long hours at work, stress, or poor posture. Learning how to do

Can you get a massage before acupuncture?

Can You Get a Massage Before Acupuncture?

Many people exploring holistic or complementary therapies often ask, “Can you get a massage before acupuncture?” The simple answer is yes — in most cases,

How to Deal with Sport Injuries

How to Deal with Sport Injuries

Sports injuries can affect anyone, from beginners just starting their fitness journey to seasoned professional athletes. Whether you’re dealing with a sprain, strain, or muscle